Log:
- Bench Press - 6x3@195lbs
- Incline Bench - 3x12@145lbs
- Chest Dips - 3x15@25lbs
- Flyes - 3x20@25lbs
Notes:
Ran out of time for arms, so I'm going to do them tomorrow, and plan on annihilating them. Nothing spectacular about today at all, except that I rebuild my dip station using 4x4's for some of the braces, and it makes it sooo much sturdier.
Side note: i was 202lbs yesterday, I'm 211 today. I'd say carb-up day was successful.
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